The Well Journal: A Guided Journal for Mindful Eating and Better LivingThis gorgeously designed journal will help you think about how you eat so you can make choices to feel healthier, happier, and better overall. Nutritionist Mia Rigden believes that good food is the key to living your best life. Whether your goal is increased energy and productivity, improved mood, weight loss, or simply eating more vegetables, being mindful of and logging what you eat will consistently deliver the results you want. With space to track

The Tudor Years

awarded by President Barack Obama

Learn the difference between a farrow and a barrow

on a bike cobbled together from used parts

while Naomi Slade imparts her gardening expertise for the fullest blooms of this rewarding flower

readers are introduced to the basic principles of modern physics in an exciting way

offbeat style

and learn how birds build intricate nests"- Back cover

Readers will learn how to teach a Composer Study lesson

Flora Forager has a huge audience for her unique floral compositions

Aspinwall offers a series of beautiful similes

Detailed colouring pages