The Healing Yoga DeckThe sequel to the bestselling Yoga Deck from Olivia H. Miller. This handy deck of cards provides detailed instructions for a variety of yoga poses that help alleviate and prevent pain and enhance overall wellbeing. Whether youre a yoga novice interested in pain prevention and relief, or if yoga is a part of your everyday routine, these handy cards can help you take control of your health. Each card has an illustration of a pose, step by step

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The Little Book of Self-Love will show you how to practise self-compassion and kindness with uplifting quotations

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From intermittent fasting strategies to mindful eating practices

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Pink Himalayan salt contains over 84 trace minerals that nourish your skin while you exfoliate

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