A1. Hainan Chicken w/ Mix Grains (Fri)Key Ingredients: Chicken breast, corn, Chinese vegetables, fungus, mix Grains, hainan sauce 410Kcal 40P 30C 15F For this dish, Hainan Slow Cooked Chicken with Mixed Grains, we trim all the fat from the chicken breast and slow cook the meat to juicy perfection. We then pair this with seasonal vegetables and wholesome mixed grains that offer dietary fiber, vitamins, and minerals to support healthy digestion and sustained energy levels.

however for this dish we use oven baked egg whites to reduce the calorie count

522Kcal | 48P | 58C | 11F

410Kcal | 40P | 30C | 15F

chia seeds

before trimming down the excess fat before grilling to a lovely medium pink

Chicken breast is great for its lean source of high-quality protein

and minerals to support healthy digestion and sustained energy levels

grilled zucchini

Our chicken steak is trimmed of excess fat and is served with mixed herb couscous

We find mixing Chia Seeds and Chinese noodles together offer a satisfying and authentic touch to this wholesome dish

you get plenty of lean chicken protein which is packed with essential amino acids

487Kcal | 38P | 26F | 28C