Finding Your Self at the Heartbreak Hotel by Alice Haddon & Ruth Field (Hardcover)You cant move past the breakup. You feel stuck in cycles of rumination and pain. This helpful guide provides brand new therapeutic tools to revolutionise the way we overcome loss, and seek and welcome love, within and outside of ourselves. We know heartbreaks are inevitable. We also know that somehow it is within our power to break free of the suffering and transform pain into meaning. Yet, somewhere between the sad songs, the late night fixations,

who believed

From one of Britain's most-loved national treasures

Forget those dried artificially dyed candied doorstops that everyone regifts and passes on

And it’s seeking revenge…

From master storyteller Michael Bond

we show how to use your slow cooker to plan ahead

as well rather more relaxed styles from the 70s

tight budgets and a lack of time in mind

roast pork loin

grab a dram

integrated and practical guide is your own personal meditation workshop in a book

vital health issues (alcohol consumption and prevalence of tobacco use)