Italian Tuscan Chicken w/ Konjac Noodles 意式燉雞配蒟蒻麵 (Wed)Key Ingredients: Hormone Free Chicken, zucchini, mix peppers, onion, low fat milk, mozzarella cheese, sun dried tomato, garlic, konjac noodles, olive oil, mix Italian herbs 492Kcal 46P 149 26F

It’s hard to go to a Korean restaurant without ordering this classic

Start your day with our roasted gammon ham and mushroom Omelette with Sweet Potato

black bean

We like brown rice for its low GI properties and pair this with a low-sodium sweet soy dressing that is delicious and offers plenty of nutrition when it comes to muscle growth support

605Kcal | 56P | 13F | 66C

brown rice

caesar dressing

sun dried tomato

essential for energy production and healthy muscle function

this delicious meal will leave you feeling satisfied and energized

The chicken serves as a lean protein source

black pepper sauce