York Fitness R600 Rower (Manual Tension)The York R600 Rower is an aerobic exercise machine that simulates the rowing motion. The manual tension feature allows you to adjust the difficulty of your workout seamlessly. PERFORMANCE: 8 Levels of Manual Resistance Smooth Kevlar Belt Dive Mechanism 6kg Flywheel 120kg Maximum User Weight PROGRAMS : Manual INTERFACE : 131x67mm LCD Computer Displays: Scan Time Count Total Count Calories CONVENIENCE: Large Moulded Seat for Comfort Pivoting Foot Plates

muscles with a small range of motion get neglected in training

with smooth pedal strokes and a consistent cadence

To gently relieve muscle tension and stiffness in the neck and back

Extremely compact and lightweight

Over 30 exercises included to make the most of your training

soft adjustable neoprene ankle straps

typically applying 2-3ml every 20km

Cambered Bar

EASY-TO-MOVE

Made from a strong 1200D rip stop vinyl material

Designed for the pros

It's a combination Vertical Knee Raise and Dip Station